What are the mental and physical effects of dreams or nightmares? Your subconscious mind seems to picture your swing in slow motion as it takes control of your body. This article was co-authored by Michelle Shahbazyan, MS, MA. Dreams don't have any physical effects beyond helping keep your brain chemistry in check. Those four are the difference between a barren wasteland of a subconscious mind or a blossoming, plentiful and abundant one. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/79\/Control-Your-Subconscious-Mind-Step-1-Version-4.jpg\/v4-460px-Control-Your-Subconscious-Mind-Step-1-Version-4.jpg","bigUrl":"\/images\/thumb\/7\/79\/Control-Your-Subconscious-Mind-Step-1-Version-4.jpg\/aid241576-v4-728px-Control-Your-Subconscious-Mind-Step-1-Version-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
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